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How To Choose An Eliptical
Health Fitness

How To Choose An Eliptical

Ellipticals are a superb low-impact home exercise choice for virtually anyone. But, as with any investment in fitness equipment, our very best advice is “Don’t b...

Tips To Create The Perfect Home Gym
Health Fitness

Tips To Create The Perfect Home Gym

How you plan and set up your workout area will play a big part in achieving your results. Here are some tips for creating a functional, motivating space in your home...

How to Choose A Treadmill
Health Fitness

How to Choose A Treadmill

All of fitness experts at The Great Escape and Chicago Home Fitness are trained to help you find your perfect fit. Stop in to one of our locations to get a custom-fi...

Sauna Benefits For Your Health
Health Fitness

Sauna Benefits For Your Health

A few minutes a day is all it takes to look and feel better.

For Sport and Body Conditioning Far-Infrared by Saunatec
Health Fitness

For Sport and Body Conditioning Far-Infrared by Saunatec

CarbonFlex® Heating System For Sport and Body Conditioning…Far-Infrared by Saunatec Far-Infrared is perfect as a “heat therapy room” for athletes...